Intro to NVC

10-Week Series

Nonviolent Communication

September 2nd - November 4th 2021

Thursdays 6:30 pm - 8:45 pm (EST/ EDT)

Are you perpetually frustrated to discover that the relationships you'd most love to experience ease and closeness in, are the ones in which you experience the most pain, disconnection and misunderstanding?

And would you love to know how to "be" in those relationships in a way that would create the kind of closeness you're looking for?


Are you tired of feeling triggered or of triggering the people closest to you?

Would you cherish knowing how to dance in communication - knowing not only how to speak, but also how to listen - especially in those most challenging times, in a way that supported you to stay connected with the beauty, innocence and humanity of the other, all while getting your point across?

Do you just want to be understood?

This introduction to Nonviolent Communication pairs practical skills and a powerful consciousness that acknowledges the inner world of everyone involved. You will learn and be supported to turn conflict into closeness, judgment into acceptance and dissatisfied needs into fulfillment in your most important relationships.


What you'll get

Join the course to learn how you can create this in your life.

Live Sessions

We will meet live for 10 sessions to practice empathy, consider new concepts and learn valuable skills!

Recordings of the lectures for you to revisit whenever



Each class you'll get some juicy downloadables to contribute to your learning visually

You'll have the support of a group of people who are coming together with a shared purpose



You can experiment - and be messy - as you try on new skills

I hear you, though. You might be worried about whether or not this will be effective if you're the only one using these skills.

Rest assured, it can't not work.

I love speaking to that concern because it's so relieving to keep reminding myself and keep reminding others, that no matter how challenging what is coming at us might be (and I'm in no way meaning to minimize any of the challenges you might be facing), we'll always be at choice of how we listen and how we respond.

So even if the other person knows nothing about NVC - or even if they're against it - we can still choose to apply these tools with ourselves and with them, to remain connected with compassion.

Actually, our experience of NVC "working" or "not working" is 0% dependent on others and 100% dependent on us.

I find this so empowering!

"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way."

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

-Victor Frankl



Sliding Scale Tuition
($200 - $400)

**I want to make sure this course is accessible to everyone who wants to participate. To register, make a contribution that is within your integrity, taking into account both your ability and desire to contribute. Consider making a contribution greater than the minimum, if you can afford to do so, to support the sustainability and accessibility of my work ♥

For your registration to be valid, you must enter an amount between $200 and $400 when checking out on PayPal.

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Payment Plan
(3 payments of $85)

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If you'd like to join and you find this payment arrangement would get in the way of your participation, please send me a message so we can work out a different arrangement that will work for us both ❤
(See below)

A word on money

If you find that you would like to attend and even with the payment options presented here, you'd still find yourself not attending due to financial concerns, send me a message letting me know what would help you attend.

If you're excited to participate, then I'll be excited to work with you to find a creative and flexible solution to financial logistics.


Practical Details

  • When is the course?

    The course will be held on Thursdays, 6:30 pm - 8:45 pm (EST/ EDT), September 2nd to November 4th 2021

  • What's the timezone?
  • Is this online or in person?
  • What's the time commitment like?
  • What's the cost?
  • Do you offer financial aid/ flexible payments?

Get in touch

If you have any questions please reach out.
I'd love to hear from you.

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