"Imagine meeting someone who wanted to learn your past not to punish you, but to understand how you needed to be loved."
-Unknown
As your personal coach, offering you empathy is my top priority. I’m here to listen so that together, we can better understand your challenges and overcome them.
“I'm getting more tangible results with Eze than with all of these counselors that I had worked with in the past”
-Amber Swal
1:1 coaching with me is a great fit if you:
Are growth-driven
Want to deepen your self-love
Value being heard, feeling understood, and receiving empathy
Love customized support that priorities your needs without boxing you nto a “methodology”
Appreciate both accountability & compassion
Have tried other forms of support and came out disappointed
If you’re anything like me, there are two things that were handed down to you on a silver platter:
An externally-oriented search for direction* and a tragic, profoundly damaging way of talking to yourself.
*values, goals, what-happiness-should-look-like, and so on
I don’t necessarily mean that you’re trying to keep up with the Joneses. Or that you’re intentionally cruel to yourself, for that matter.
I mean that life is full of judgments and agendas–-not to mention everyone and their mother’s very strong opinions of how you should live your life.
So, yeah, it can be hard to separate what you want from what you “should” want.
Shame is at the ready when you think of where you’re at in life, career, relationship, and so on … because the comparison to where others are (and therefore where you “ought” to be) is such a commonplace tradition.
And that when you do something you regret, it’s all too habitual to beat yourself up for it.
Disconnecting from our feelings is one of the most common strategies we humans use to navigate our inner landscape.
And it makes sense – modern-day culture doesn’t exactly use “emotional” as a compliment.
The problem is that when you’re numb to your feelings, you tend to be numb to your desires, your values—the things that drive you.
Research finds that:
80%
of individuals improve their confidence through life coaching.
By getting reconnected to your feelings, you can get in touch with your drive–-and ultimately with what makes you happy.
LIFE COACHING FOR GROWTH-ORIENTED INDIVIDUALS.
So much of coaching is a one-size-fits-all approach. But people aren’t.
Life satisfaction & emotional wellness
aren’t “extras”…they’re basic needs.
What I can help you with:
Career
Relationships
Communication
And much, much more!
Life purpose
Being heard
Confidence
Self-love
If you want more satisfaction, peace, & clarity in your life, Eze’s your guy."
"I was functioning on the outside, but carrying a lot of pain on the inside and holding it all in was super not effective. I wanted an alternative to therapy, but had resistance to coaching being a waste of money or a scam.
Now, I’m carrying less pain and more peace and I feel more confident about making requests. Everyone needs empathy. It's worth it to make the investment in yourself. Take the leap of faith – magic happens. If you want more satisfaction, peace, & clarity in your life, Eze’s your guy."
- Carolyn Tragasz
“He doesn’t tell you what to think or do, but rather helps you come to your own conclusions.”
“Have you ever had someone listen to you with zero judgment and true empathy? This is what Eze provided in our one on one sessions. I felt very seen and it helped me to learn the skill of listening with the intent to truly understand others, while also helping me sort through my jumbled mind and narrow in on what I want to communicate with the people closest to me. He doesn’t tell you what to think or do, but rather helps you come to your own conclusions. Thank you, Eze, for all of your help and true caring for me during our sessions!!”
-Anna Everhart
I’M EZE
I’m an engineer-turned-coach with a sharp mind for details and a big heart for the tenderness (and joy) of being human. Up until my mid-twenties, I struggled with a painful lack of self-love and a brutal abundance of negative self-talk, which led to my feeling directionless & isolated. I thought I was broken and I was obsessed with “healing” myself.
When I shifted from trying to “heal” myself to trying to “hear” myself, I found something I didn’t even know I was looking for. The compassion that come from this allowed me to understand myself and actually like myself to the point that today I’m my own best friend (I do also have friends that aren’t me!)
From time to time, I’m moved to tears when I think of the journey I’ve gone through in my self-relationship. Today, I’m passionate about helping people transform their self-relationships because as Jon Kabat-Zinn shares, “wherever you go, there you are.”
MEET EZE
How my process works
01
CONNECT
The first step is empathy—connecting with your feelings & needs in a safe space. This is so important!
02
PLAN
This is the “engineering brain” part—we co-create detailed goals that will move you in the direction you wish & establish accountability.
03
GROWTH
As the coaching relationship unfolds, your growth accelerates and we’re able to tackle bigger life areas & goals.
Investment:
$125/ session
Sessions are 50-60 minutes long.
**Sliding scale sessions available for those with limited resources.
Contact me for details.
On the fence?
You’ve got options!
Ask me a question!
I love questions – please ask away! Need a little bit more body copy text here to match the other block in this section to the right.
Grab my intro to 1:1 Coaching Brochure
This will tell you a little more about what you can expect from coaching with me and also includes an FAQ’s section.
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