Have you ever tried to tell someone how you felt, only to find yourself in an argument moments later?

It's frustrating when we express our dissatisfaction with the hope of building something new together, but all that happens is more tension and less connection. Many of us resign either to endure things we don't enjoy to avoid the risk of conflict by ending communication altogether or arguing our way through them - and, obviously, both options suck.

What if I told you there was a switch (not button) you could flip that would drastically change these conversations? Simple doesn't mean easy, but thankfully I have some solutions for that too 😉